How To Cook Cup Of Noodles In Microwave?

Going home after a long tiring day, serving yourself a fast meal with a cup of noodles is a great idea. It usually takes a few minutes to boil the water and cook it. However, many people would love to shorten the process using different electric tools, such as microwaves, stoves, ovens, etc.

So, how to cook cup of noodles in microwave? Is it safe for your health when coming to this new method? We will give you the best answer down here.

How To Cook Cup Of Noodles In Microwave?

Can You Put Cup Of Noodles In The Microwave?

No, putting a cup of noodles in the microwave is not recommended. Why? The material of the cup is the matter.

Usually, the manufacturers use styrofoam for the cup, which can catch fire easily, omit harmful gas, and turn toxic. On the other hand, if different materials can withstand high heat in the microwave, you can enjoy your cup of noodles by using this cooking method.

Let’s find out if you can put the below cups of noodles in the microwave.

Maggi Cup Noodles

Maggi Cup Noodles

Maggi has been a big name in the food industry since the 19th century. Its noodles account for a large portion of the market share in India, Malaysia, Africa, Singapore, and many other Asia countries.

Maggi cup noodles are familiar with bunches of delicious flavors and the finest quality spices and ingredients, including chicken, masala, vegetables, etc. You can shop in any convenience store to buy Maggi cup noodles whenever you need a fast meal with hot soup in a few minutes.

In the package, the manufacturer announces their products should not be put in the microwave. However, it will be a yes, if you use a microwavable bowl. How to cook cup of noodles in microwave? Stay tuned, and you will find the best way to cook it later.

Samyang Cup Noodles

Unfortunately, Samyang cup noodles are not favorable to get microwaved. The cup’s material cannot withstand the high heat in the microwave.

Nevertheless, high-heated water cannot affect its quality, so you can boil water separately and pour it into the cup. It will take 3 – 5 minutes to make your noodles ready!

If you want to use a microwave, simply change the cup material. You can use a ceramic cup instead!

Maruchan Cup Noodles

Maruchan Cup Noodles

Unlike the two brands above, Maruchan’s manufacturer offers microwavable and non-microwavable noodles. The instructions are printed in the cup, so never skip it.

For the former, you can check how to cook cup of noodles in microwave in the below section. For the latter, you should heat the water, afterward pouring it into the cup.

Nissin Cup Noodles

Nissin Cup Noodles

Thank God, Nissin cup noodles are microwavable! In fact, some types of them are.

Nissin strives to give the best convenience to its customers by producing two types of cup noodles: microwavable and non-microwavable.

You can find the instructions in the cup easily. So, you need to check the label carefully before cooking it.

Currently, Nissin offers Nissin Teriyaki Chicken Stir Fry Noodles to cook in the microwave. This one has a rich flavor of teriyaki – a typical spice and sweet sauce from Japan.

Why Can’t You Microwave Cup Noodles?

As mentioned above, the styrofoam cup cannot handle the microwave’s high heat. Scientifically, this material will be softened at 100 degrees Celcius (equivalent to 212 degrees Fahrenheit) and melted at 240 degrees Celcius (equal to 464 degrees Fahrenheit).

Meanwhile, the microwave’s heat is 160 degrees Celcius by default and 250 degrees Celcius by usual. As a result, microwaving cup noodles will make them soften and emit harmful chemicals.

Even when the manufacturer offers microwavable products, you should not follow.

The safest way to cook them is to boil water, then pour it into the bowl/ cup. If you assist in heating your instant food with this electric appliance, put your noodles in the heat-withstand bowl.

Why Can't You Microwave Cup Noodles?

What Happens If You Microwave Cup Noodles?

Although cup noodles are meant to withstand the high heat of hot water, they cannot handle the heat inside the microwave. Styrofoam and plastics will get softened or even melted in that environment, leading to harmful chemicals spreading to the noodles.

At a worse level, the cup gets leaked or even fired. If the microwave catches water and fire, it may exploit and burn your house! It’s such a dangerous situation.

Therefore, you should not put cup noodles into the microwave. So, how to cook cup of noodles in microwave? Let’s move to the next part.

How To Cook Cup Of Noodles In Microwave?

First and foremost, choose the right cup. We highly recommend you opt for a heat-withstand bowl/ cup. However, if it’s a microwavable-friendly cup noodle, such as Nissin Teriyaki Chicken Stir Fry Noodles or Maruchan Chicken Ramen Bowls, you can skip this step.

Then, add some water to the cup, and don’t forget to add seasonings! You must ensure the water level is higher than the noodle’s surface and seal it with foil or a plate. Afterward, put your noodles in the microwave.

The heat and the time are the matters. Let’s take it to 160 degrees Celcius for 2 minutes. At this point, the water in the cup will reach about 77 degrees Celcius which is hot enough to make the noodles well. However, it’s better to leave it for 5 minutes for a nice and soft result.

In the circumstance that you use cup noodles, you should not leave them for more than 5 minutes, or you will burn your noodles and blow out your microwave!

That’s how to cook cup of noodles in microwave, but it’s not the best.

What is the best way to cook your instant noodles?

  • Step 1: Boil water in a kettle
  • Step 2: Prepare your cup noodles
  • Step 3: Pour boiled water into the cup and seal the lid
  • Step 4: Wait for 3 – 5 minutes, and your meal is ready! It’s time to enjoy your instant food.

How Long Do You Cook Instant Ramen Noodles In The Microwave?

Heat control and cooking time play important roles in cooking. However, the microwave offers the best convenience with its auto mode.

Depending on the heat in the microwave, the cooking time varies. It is ideal to leave it for 2 – 5 minutes at 160 degrees Celsius. When it comes to 250 degrees Celsius, 1 – 2 minutes are more favorable.

If you want a nicer and softer result, just take it out and leave it for another 1 minute before breaking the seal and enjoying your meal.

How Long Do You Cook Instant Ramen Noodles In The Microwave?

Other Methods To Cook Cup Noodles In The Meanwhile

Stove It

Like the microwave, a stove is an electric appliance that cooks food quickly and conveniently. However, the principles of the two tools are different.

While the microwave focuses on food, such as meat, water, vegetable, etc., the stove will heat everything inside, including food and the container. Therefore, you must be careful when taking food out of the stove. Consequently, you should NEVER put EOM cup noodles inside the furnace, or they will burn into ashes and threaten your life.

To stove your noodles, follow our guidelines on how to cook cup of noodles in microwave above.

Oven It

The principle of microwave and oven is quite similar. Hence, you can cook it in two ways: use your bowl or microwave-friendly cup noodles.

The slow cooking mode of the oven is 165 degrees Celcius; the moderate one is from 177 to 190 degrees Celcius, and the moderately hot mode is about 200 degrees Celcius. The cooking time should be 5 minutes, 3 minutes, and 2 minutes relatively.

Boil It

Cup noodles are meant to be convenient and fast. But you can make it more complicated by cooking with a pot. Follow a few steps below:

  • Step 1: Pour water into the pot
  • Step 2: Put it in the gas stove
  • Step 3: Put the noodles in the pot when it’s boiling
  • Step 4: Wait for 3 minutes, and it’s all done.

This cooking method allows you to make your meal abundant and flavored. You can add eggs, vegetables, jam, and other toppings, which takes a few more minutes to finish cooking.

How To Make Cup Noodles Without Boiling Water?

How To Make Cup Noodles Without Boiling Water?

Without boiling water, it will take longer to make your noodles. Let’s prepare your meal now.

Step 1: Soak the noodles in the water until they get softened.

While waiting for the noodles, you can prepare other ingredients. You can chop onion, meat, shrimp, and vegetables. These ingredients are optional.

Step 2: Take the noodles out and put them in a basket to drain.

Step 3: Let’s cook

Add some oil to the pan. When it’s hot, it’s time to add onions and stir them. Once you can smell the fragrance, add meat/ shrimp. After a minute, pour the vegetables into the pan and mix all ingredients.

The finishing touch is the noodles. It takes 5 minutes for the noodles well-cooked. You should add seasoning to make it flavored and yummy during this period.

Now, enjoy your meal!

Expert Tips From A Dietitian

Dietitians do not recommend instant noodles. However, they offer some helpful tips to improve the nutrient content in this fast food.

#1: Make it soupy with veggies to reduce the maida portion in the meal and add fiber-rich content.

#2. Add some eggs. Eggs contain protein that offers nutrition and flavor to your instant noodles.

#3. Use natural spices instead of EOM or chemical spices. Under-processed spices have preservatives and other chemicals that are not health-friendly. So, you can add chilies, salts, veggies, etc., to make it flavor naturally.


What Kind Of Cups Can You Microwave?

The microwave offers 160 degrees Celcius and above. Hence, heat-withstand cups are the most favorable. However, it should not be metallic.

The metal can heat up dramatically and hold the heat inside. When it is in the microwave, it builds up the temperature and exploits in a few seconds.

Also, it’s not favorable to use styrofoam and plastics. These materials are vulnerable and easy to melt. As a result, the cup will get leaked or catch fire and emit toxically.

Can Microwaving Cup Noodles Cause Cancer?

Yes, it can happen. The cups and the noodles themselves do not potentially cause cancer. However, the chemical reactions in the process of microwaving do.

In the heating process, the styrofoam or plastic cup will emit carcinogenic styrene and other chemical compounds into your noodles. They are the cause of cancer when they reach a level.

How to cook cup of noodles in microwave also affects the number of harmful chemicals leaching from the cup to your noodles. If it is under 70 degrees Celcius inside the cup, there is no hint of toxic compounds. After that, a small amount of styrene appears in your cup noodles. The higher the interval temperature is, the more dangerous it is for your health.

Can I Eat Instant Noodles Without Boiling Them?

Without boiling instant noodles, you can fry instant noodles with other ingredients, such as onion, meat, chicken, shrimp, eggs, and veggies. The main point is to soak the noodles in water to soften them beforehand.

Many people opt for eating instant noodles raw as a snack. However, dietitians do not recommend it.

In Conclusion

The recipe on how to cook cup of noodles in microwave in this article is for reference only. We mainly emphasize not putting cup noodles in a microwave, oven, stove, or other high-heat appliances to protect your health.

Some expert tips are for normal dietary patterns. If you are suffering from any serious disease or following a strict diet from doctors or trainers, you should get advice from them before trying them.

We hope you are clear about your quick meal’s cooking method, time, and notes. In the next articles, you should follow us for more helpful recipes and cooking tips.